What is Access Bars?
The Bars is a process of lightly touching 32 points on your head which has been found to remove the redundant thoughts, beliefs, judgments and points of view you’ve accumulated that are holding you back. It’s rather like cleaning up the hard drive of your mental computer. You’re hitting ‘delete’ on the junk folder and creating more space for new useful uploads. It stops those automatic limiting thought programmes that come up and disrupt what you’re trying to achieve.
As the points are touched, they discharge the energy which holds the limiting beliefs in place in the neural connections of your brain. As you reclaim the energy that was locked in these ‘old files’, you’ll feel calmer and more energised. Many people say they feel more space in their head – as if it’s been decluttered.
See what Neuroscientist Dr Jeffrey L Fannin has to say about the benefits of the Bars
There are 32 bars of energy that run through and around your head that connect to different aspects of your life ̶ such as body, control, creativity, communication, power, aging, sexuality and money. They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.
Each thought, idea, attitude, judgement, decision or belief that you have fixed in place solidifies the energy and limits your capacity to change anything in that area and your ability to receive. When you change the fixed energy, you release the limitations, blocks and difficulties around that aspect and allow positive change, less effort and greater ease to come into your life.
In the 20 years that this technique has been practised, the “Bars” have assisted many people in changing various aspects of their body and their life including health, finances, relationships, anxiety, stress and more!
“I had a headache when I arrived, but it felt better at the end. The issues I had with the right side of my body felt better afterwards; my head felt lighter and the back of my head felt clearer…” Valerie Cunin-Tischler, Cambridgeshire
“My sinuses felt very clear afterwards and my head felt really clear. My tiredness had gone and my brain felt empty but ‘with it’…” Jackie Noakes, Potton, Bedfordshire
“After the session my headache felt better and my sinuses had cleared up. Since then I have felt more positive and have meditated more, and I dealt with a stressful situation very well…” Julia West, Bedford
What happens in a Bars session?
You lie fully clothed, on your back. A series of points on your head are lightly touched – each for several minutes. While you relax, those redundant ‘files’ and ‘programmes’ which are holding those limiting thoughts and beliefs in your subconscious, accumulated over lifetimes, are released from your system and are replaced with ease and lightness.
Touching more than one Bar in conjunction begins to clear away all the points of view of those two Bars in relation to each other, allowing for exponential change.
At worst you feel like you have just had the best massage of your life. At best your whole life can change into something greater, with total ease, as you’ve undone limitation in all aspects of your life.
What are the potential benefits of a Bars session?
Access Bars does not claim to be another healing modality however, things can happen after even just one session of releasing unhelpful stuff.
In the 21 years that this technique has been practised, the “Bars” have assisted many people in changing various aspects of their body and their life including health, finances, relationships, anxiety, stress and more!
These are just some of the benefits people have reported:
- Increased energy
- Reduced mental ‘chatter’
- Healing emotional scars
- Releasing weight/body image issues
- Reducing or eliminating pain
- Relief from depression, suicidal thoughts or fatigue
- Clarity of thought
- Enhanced healing
- Improved sleep
- Clearing blocks around issues that are preventing you from moving forward
- No longer being affected by people & situations
- Shifting relationship trauma and drama
- Ease around money issues
- And much more
“I found Access Bars with Christina very relaxing and helpful in gaining immediate clarity at a time when I was suffering mental overload…” Clare Palgrave, Ross-on-Wye